Training & Development Resources, Coaching Articles & More.

The Infrequent Blog: Candid, thought-provoking, & occasionally funny.

Watch this space for new upcoming episodes of our
Hope In Broken Things™ podcast

Kemia Sarraf

2 min

Protect Your Bandwidth

Dear Everyone: Life has a way of teaching us the same lesson until we finally demonstrate competence. The universal lesson of now seems...

Farm Lessons: Coding Chickens & Micro-Mitigation Moments

Kemia Sarraf

4 min

Farm Lessons: Coding Chickens & Micro-Mitigation Moments

Dear Everyone: Farm life carries a unique set of challenges and loves to remind The Husband and I that we, in fact, know almost nothing...

Kemia Sarraf

3 min

The Answer is Us

Pain teaches us the most counterintuitive thing – that we must go down before we even can know what up is. Suffering of some sort seems...

Kemia Sarraf

3 min

Wild Places Make You Earn It...

Dear Everyone: We Repeat What We Don’t Repair. The number of times I’ve recited this fundamental truth can’t be quantified. It’s a...

Kemia Sarraf

2 min

We're All Cracked...

Dear Everyone: A recent influx of new subscribers and site members served as a reminder that it's past time to reintroduce myself and our...

Kemia Sarraf

2 min

Into the Wilderness I go...

Dear Everyone: This week’s edition of Cereal with Hand Poured Milk comes to you from deep in the Boundary Waters Canoe Area Wilderness. ...

Kemia Sarraf

3 min

ReWrite...

Dear Everyone: I had a lengthy missive written and ready for this week’s edition of Cereal with Hand-Poured Milk when a dear friend and...

Kemia Sarraf

4 min

The Month of "Re"

Dear Everyone: I would like to formally declare June The Month of Re There are lots of Re words floating around out there right now...

Kemia Sarraf

3 min

SAGing Into What's Next...

"Honor the space between no longer and not yet." Nancy Levin As we enter True Spring and the hope, planning, and aspiration that...

Kemia Sarraf

6 min

What Breaks Your Heart?

Dear Everyone: When we summon the strength to fight for those things that most break our heart, we are living into our life’s purpose....

Kemia Sarraf

4 min

"Who Do I Want To Be?"

Dear Everyone: Stress isn’t a bad thing. In fact, stress - particularly when appropriate, scaffolded supports are in place - is central...

Kemia Sarraf

3 min

The Legacy Stops Here

Dear Everyone: Remember how they taught you. How much of it was fear. Refuse to hand it down. The legacy stops here… Melissa Etheridge ~~...

Kemia Sarraf

4 min

Weaponized Resilience

Dear Everyone: Recently, I've fielded a lot of requests for presentations and tools on resiliency. Specifically in healthcare and...

Kemia Sarraf

5 min

Amplify or Mitigate?

Dear Everyone: We each have an important decision right now, one that many of us may not even recognize we face: Do I Amplify or...

Lodestar Consulting and Executive Coaching™

Training & Development Resources, Coaching Articles & More.

Watch this space for new upcoming episodes of our Hope In Broken Things™ podcast

Watch this space for new upcoming episodes of our
Hope In Broken Things™ podcast