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Dear Everyone: I had a lengthy, commiserating missive composed for today. I wrote extensively about the impact of chronic toxic stress,...

Dear Everyone: I know it's been a minute, and I know what y'all were thinking: Now why don't she write? (don't know the reference? You're...

Dear Everyone: This edition of Cereal With Hand-Poured Milk (HPM) will be short and pointed. And although there exists the temptation to...

Dear Everyone: I recently participated in a lively podcast where the host and I wandered through a range of ideas around wellness,...