Kemia Sarraf6 minCoding Chickens & Trauma-MitigationDear Everyone: I had a lengthy, commiserating missive composed for today. I wrote extensively about the impact of chronic toxic stress,...
Kemia Sarraf2 minThe Light Comes...Dear Everyone: I know it's been a minute, and I know what y'all were thinking: Now why don't she write? (don't know the reference? You're...
Kemia Sarraf2 minA reminder, and an opportunityDear Everyone: This edition of Cereal With Hand-Poured Milk (HPM) will be short and pointed. And although there exists the temptation to...
Kemia Sarraf3 minDucks, Memes, and Hope In Broken Things™Dear Everyone: I recently participated in a lively podcast where the host and I wandered through a range of ideas around wellness,...
Kemia Sarraf4 minFarm Lessons: Coding Chickens & Micro-Mitigation MomentsDear Everyone: Farm life carries a unique set of challenges and loves to remind The Husband and I that we, in fact, know almost nothing...
Kemia Sarraf4 min"Who Do I Want To Be?"Dear Everyone: Stress isn’t a bad thing. In fact, stress - particularly when appropriate, scaffolded supports are in place - is central...
Kemia Sarraf3 minComplexity & NuanceFlecti Non Frangi: To be bent, but unbroken. This idea is the heart of our work at Lodestar -- how do we realize and acknowledge the...